Tajikistan is a small mountainous country where polite and beautiful people live with beautiful clothes, delicious cuisine, with unique traditions in an incredibly unique nature.
Tajikistan is a country in Central Asia surrounded by Afghanistan, China, Kyrgyzstan and Uzbekistan. It’s known for rugged mountains, popular for hiking and climbing. The Fann Mountains, near the national capital Dushanbe, have snow-capped peaks that rise over 5,000 meters. The range encompasses the Iskanderkulsky Nature Refuge, a notable bird habitat named for Iskanderkul, a turquoise lake formed by glaciers.
Tajikistan has both natural beauty and cultural richness, which appeals to tourists from all around the world. In addition, the country is relatively unexplored, and therefore considered “exotic”. This is a big selling point for today’s adventure tourists who want to explore places where few other people have been to.
World-Class Affordable Medical Treatment In Tajikistan
Tajikistan is a country in Central Asia. Various contemporaries of this continent from its borderlines. These include Afghanistan, China, Kyrgyzstan, and Uzbekistan.
The country is a popular tourist venue for the rugged mountains. Tourists adore the hiking and climbing experiences in those mountains. Of these, the Fann Mountains range is the most popular. The national capital Dushanbe range has snow-capped peaks. It rises over 5,000 meters. The range encompasses the Iskanderkul Nature Refuge. It is a notable bird habitat named Iskanderkul Lake. Glacier architecture is the roaring magnificence of this natural reservoir.
Healthcare
The Soviet Union disintegrated in 1991 causing many of its associates to leave into crisis. For instance, Tajikistan became barren of physicians, as many experienced and highly qualified doctors left the country during the civil war in the 1990s, and continue to leave the country due to the low living standards and social stability of the population.
The government had to terminate the free healthcare program for a shortage of eminent doctors and adequate supplies.. Following the chronology, the Tajik administration has also delved into its reforming era. It strives to become self-sufficient in its infrastructural capacities.
Health is a prudent factor in their consideration. Complete decentralization, however, is not possible to this date. The country has a diversified health infrastructure. Most of the top public and private clinics and hospitals are in the capital city of Dushanbe.
Tajikistan: Travel Health Information
The standards for patient care and medical services in Tajikistan may differ from your home country. Tajikistan has public and private health sectors. The public sector has an extensive network of hospitals and clinics providing primary health care services. Healthcare capacities in Tajikistan vary by region and do not always meet international standards. Especially in the rural areas. Inadequate training of healthcare professionals, lack of generic drugs, and outdated equipment affects the quality of medical services.
However, the last decade has witnessed the development of the private sector in healthcare. Private clinics are beginning to provide an increasingly wide range of services.In the event of a medical emergency, contact your travel health insurance company immediately. Hospitals in Tajikistan typically require upfront payment in cash, regardless if you have travel health insurance. Due to limited healthcare, evacuation may be required for serious health emergencies. Ensure that you have accessible funds to cover upfront fees and adequate travel health insurance, including evacuation. Before you depart, check with your insurer about the extent of their coverage in Tajikistan.
Pharmacies and medications
The availability of pharmacies in Tajikistan can vary by region. Most pharmacies are privately owned and patients typically purchase medicine in cash. Many medicines can be purchased over-the-counter, but some may require a prescription or formal request, which must be obtained from a doctor.
The most common disease in Tajikistan
Cardiovascular diseases
Cardiovascular diseases comprise 38% of all deaths in Tajikistan, compared to 8% for cancers, 4% for respiratory diseases, 1% for diabetes and 11% for other NCDs.
The health issues in Tajikistan
High blood pressure, poor nutrition and high blood sugar are major risk factors contributing to poor health in Tajikistan, although overweight and obesity are less of a concern than in many other countries and the WHO European Region.
BEST HOSPITAL IN TAJIKISTAN
Hospitals in Tajikistan play a crucial role in providing healthcare services to the population. Here is an overview of hospitals in Tajikistan:
Private Hospitals: In addition to public hospitals, Tajikistan has seen the growth of private hospitals in recent years. These hospitals are privately owned and operated, catering to individuals who prefer or can afford private healthcare services. Private hospitals often provide specialized medical treatments and have modern facilities and equipment.
Specialized Medical Centers: Tajikistan has specialized medical centers that focus on specific areas of healthcare, such as cardiology, oncology, neurology, and pediatrics. These centers are equipped with advanced medical technology and highly skilled healthcare professionals. Patients with complex medical conditions often seek treatment at these specialized centers.
Istiqlol Medical Center
Address: GQP6+6F9, Karaboev Avenue, Dushanbe, Tajikistan
Istiklol Medical Complex was opened with the participation of the President of the Republic of Tajikistan on March 4, 2016. Has all the conditions for complex treatment of various diseases. It has no analogue in its uniqueness and universality, not only in Tajikistan, but throughout Central Asia. The medical complex consists of 38 one-storey and nine-storey buildings, it has all the necessary conditions for reception, examination, diagnosis, treatment, rest and rehabilitation.
In the medical complex “Istiklol” there is a diagnostic center, resuscitative, operative, neurosurgery, general surgery, cardiovascular surgery, phytotherapy, information center, electronic library with internet access, maternity hospital, children’s department of internal diseases, inpatient department for adults, laboratory, dining room for 120 seats, sports grounds, etc
Prospekt Medical Clinic, Dushanbe, Tajikistan
Address :Street 33, Sanoi Street TJ- 734001 Dushanbe Tajikistan
Prospekt Medical Clinic (PMC) was founded in 2004 as the first western style clinic in Dushanbe, Tajikistan. We are committed to providing Western family medicine to all in a safe, comfortable and confidential environment . The clinic provides general medical care, including, private consultation (with either doctor or nurse), home visits, and family medicine, med-evacuation to both the expatriate and national population. Situated in centre of Dushanbe, in the ground floor of the Dushanbe Republican Scientific Centre of Cardiovascular and Thoracic Surgery in Rudaki Avenue, next to the Cardiothoracic Unit.
PMC employs western physicians to treat its patients. The clinic utilises western equipment, pharmaceuticals and vaccines. We also use the best available medical facilities to carry out additional laboratory test, X-rays, mammogram, and ultrasound. Actively working together with a number of trusted local specialists we can offer a comprehensive service of other specialists.
PATIENTS FROM TAJIKISTAN TRAVEL ABROAD FOR MEDICAL TREATMENT
INDIA – Tajikistan citizens prioritize their health requirements and often seek medical management abroad due to the underdeveloped medical infrastructure in their own country. In the past, only the wealthy could afford treatment in other countries, but now even common people can easily access medical treatments and surgeries in India.
India has emerged as a leading global hub for medical tourism, and they has played a significant role in meeting the healthcare needs of Tajikistan patients. With strong support from the Indian government, a considerable number of Tajikistan citizens are traveling to India for a wide range of medical and surgical procedures.
The primary reason for their preference is the availability of affordable treatments. Compared to the high costs in Tajikistan, medical treatments in India are significantly cheaper, often amounting to just one-tenth of the price. This cost advantage allows patients from Tajikistan to save a substantial amount of money while receiving quality healthcare in India.
TEHRAN – More than 200 health tourists from Tajikistan come to Iran for treatment each month. The number of Tajik health tourists who are traveling to Iran for medical treatment will rise.
These Tajik people made a long trip to Iran for cosmetic or medical surgery because they knew that Iranian doctors are the best in the region, if not the world. Although Tajikistan is not very close to Iran and there are few direct regular flights between two countries, Tajik people are very interested to travel to Iran rather than other countries for healthcare services. Not to mention that we and Tajik people speak the same language, though with different accents, and that’s a big point.
Iran supplied 98% of its needs in the pharmaceutical market with locally manufactured products and that this “potential” could create an opportunity for Iran’s pharmaceuticals to reach regional markets.
He added that one of the other objectives of his trip was promotion of medical tourism in Tajikistan because of similarities in language and culture.
“We’re attempting to pick and send health counselors to friendly countries as soon as possible,” Einollahi said (Iran Health Minister ) adding that Tajikistan will be one of the very first countries where Iran’s embassy will station a health counselor to encourage medical tourism and promote the market for health and wellness products. Iran President Ebrahim Raisi has said the Islamic Republic is a suitable destination for medical tourism.
Tourism in Tajikistan
Offers travellers a wide variety of inspiring natural landscapes, with mountain peaks, alpine meadows, and clear lakes, plus modern cities and ancient ruins that were once part of lost civilizations. Combine interesting excursions to Penjikent, Khujand, Istaravshan and Dushanbe with active adventures in the Pamir Mountains.
Health Tourism
Tajikistan even has options for those who want to take care of their health. The Garm Chashma Hot Springs, not far from Khorog, has hot springs that reach 64 degrees C (150 F), and so many people swear by the mineral water that pilgrims often say that it is holy. The sanatorium offers services said to help with problems related to skin, muscles, bones, breathing, reproduction, and the cardiovascular system. Other mineral springs, including Khosguni, Chursh, and Zund produce carbonated water that can be used as a treatment.
Garm Chashma water hotspring – The spring water emerges from underground sulfur deposits making its temperature rise above boiling point. For the same reason, the spring is also known as Sulphur Spring.
Adventure Tourism
Those who love adventure and action will most surely love Tajikistan’s tourism options. Trekking and more in the Pamir and Fann Mountains will leave you with lifelong memories.
You can also take a trip to the Gissar Range, and enjoy a day (or more) on the shores of Iskanderkul, a gorgeous alpine lake named after Alexander the Great. The great warrior rested here with his army, next to the turquoise and dark lilac waters. Or take a hike through the Fann Mountains, with their own hidden lakes and spots.
Historical-Cultural Tourism
Tajikistan itself is an ancient state, home to Sogdiana and Bactria, and conquered by Alexander the Great and the Russian Empire.
Honeymoon Tourism in Tajikistan
Tajikistan is a country filled with so many natural wonders and architectural splendour which makes it a suitable destination for a honeymoon. It’s a romantic country filled with nice and pleasant people who will greet and welcome you to any place you travel. Some of the best honeymoon destinations in Tajikistan are Yamchun Fort, National Museum of Tajikistan, Delfin Aqua Park and many others.
Culinary Tourism in Tajikistan
The food of the Tajiks is similar to that of the Russians and Afghans and Osh is their national dish. Most of their food is always served with flatbread and its necessary to have in for any kind of meal. Some of their popular food is Oshi Palov, Qurutob, Sambusa, ShirChoy and many others.
Nightlife Tourism in Tajikistan
The nightlife in this country is quite in comparison to other countries of Central Asia. Khujand and Dushanbe are the two cities where you can find a happening nightlife ,there are plenty of clubs, bars, and restaurants as there are a number of working professionals with many tourists as well.
Winter Tourism in Tajikistan
Winter is a good time to travel for those who love mountain views, snow peaks. But, it’s an adventure to go see the Pamirs in this season. One of the ways that connect the Pamir highway is the Khargush pass. You can also try skiing activity here in the winter time with facilities of modern resorts, ice skating, snowmobile rides and a couple of nice comfortable hotels and resorts to spend a nice winter.
Sustainable and Ecotourism
Sustainable and ecotourism in Tajikistan is an ever-growing branch of regional travel designed to celebrate and preserve the cultural and natural beauty of the land in all its magnificent, time-honored splendor. Conscientious travellers can be confident that their visit will not simply be memorable and fun, but also leave a positive lasting impact on the communities which they encounter. And just what does sustainable tourism look like on the Roof of the World?
- Pamir Mountain tourism is perhaps the most eco-minded option in all Tajikistan. Throughout your travels you will have multiple opportunities for family homestays, where the costs are funnelled almost exclusively back into the local community
- Botanical gardens in Dushanbe and Khorog provide up-close discovery of local fauna in an ecologically safe environment, while trips to the Varzob Valley or various mountain hot springs offer unique encounters with nature that leave minimal human impact in your wake.
What is tourism like in Tajikistan?
Tajikistan has both natural beauty and cultural richness, which appeals to tourists from all around the world. In addition, the country is relatively unexplored, and therefore considered “exotic”. This is a big selling point for today’s adventure tourists who want to explore places where few other people have been to.
Tajikistan best known for?
Tajikistan is among the countries with the greatest potential for hydroelectric power in the world, and most of the electric power generated in Tajikistan is hydroelectric. Some of the fast-flowing mountain streams have been exploited as hydroelectric power sources.
Is Dushanbe worth visiting?
The country has a unique blend of Persian, Turkic, and Russian influences, which can be seen in its architecture, art, and traditional customs. The capital city, Dushanbe, is home to a number of museums and cultural centres that showcase the country’s history and heritage.
Tourism in Tajikistan offers travelers a wide variety of inspiring natural landscapes, with mountain peaks, alpine meadows, and clear lakes, plus modern cities and ancient ruins that were once part of lost civilizations. Combine interesting excursions to Penjikent, Khujand, Istaravshan and Dushanbe with active adventures in the Pamir Mountains.
Tajikistan Visa & Formalities
It’s finally happened and Tajikistan MFA introduced Tajikistan E-VISA and GBAO permit on-line service. For 70 USD the one can get both single-entry tourist visa and GBAO permit that used to be a pain to obtain for many travellers into the region.
According to Tajikistan Ministry of Foreign Affairs the following nations can apply for a single-entry tourist visa valid for up to 45 days at Tajik embassies or consulates abroad on the basis of personal application without visa support letter: Australia, Austria, Algeria, Egypt, Argentina, Bulgaria, Luxemburg, Hungary, Vietnam, Brunei-Darussalam, Israel, Greece, China, India, Ireland, Iran, Pakistan, Iceland, Italy, Canada, Qatar, Cyprus, Bahrain, Belgium, Jordan, Denmark, Spain, Morocco, Netherlands, Norway, Saudi Arabia, Sweden, Kuwait, Latvia, Lithuania, Lebanon, Malaysia, Malta, Mexico, New Zealand, UAE, Oman, Poland, Portugal, Korea, Indonesia, Croatia, Romania, Singapore, Syria, Slovakia, Slovenia, Great Britain, USA, Thailand, Turkey, Tunis, Brazil, Germany, Philippines, Finland, France, Czech Republic, Switzerland, Estonia, SAR, Japan.
Obtaining Tajik Visa abroad
Travelers arriving to Tajikistan from countries where Tajikistan is represented by embassy or consulate must obtain Tajik visa abroad prior to their travel.
- Visa application forms (filled out in 2 copies) can be obtained in the embassy or downloaded from website.
- Please note your passport must be valid for at least six months following the duration of your planned stay in Tajikistan.
- Please refer to the list of Tajikistan embassies abroad to locate nearest to you.
Obtaining Tajik Visa on arrival
This option is suitable for travellers arriving to Tajikistan from countries where no Tajik embassies or consulates represented.
- Please note you must obtain a visa support, in the form of a registered letter from the Tajik Ministry of Foreign Affairs confirming that request for visa is approved and a visa may be issued at the consulate based in arrival lounge of Dushanbe International Airport on arrival.
- At this moment visas on arrival could only be obtained arriving to Dushanbe International Airport and does not apply to any other Tajik airports or land borders.
- Visa application forms (fill out 2 copies) can be obtained from the consulate at the arrival lounge of Dushanbe International Airport or downloaded here.
- Pls note your passport must be valid for at least six months following the duration of your planned stay in Tajikistan.
- Travelers are also required to provide two passport-size photos.
- Visas issued on arrival at Dushanbe International Airport are by default valid for 45 days.
- Receiving a visa at the airport may also entail some waiting.
PLEASE TAKE NOTE :
- From January 1, 2022, the Government of Tajikistan introduces a unilateral visa-free regime for citizens of 52 countries of the world to enter the republic. The period of stay of such persons on the territory of Tajikistan by a government decree is set at 30 days.
- Currently, Tajikistan has a bilateral visa-free regime (or with a visa on arrival) from 58 countries of the world. The introduction of a unilateral visa-free regime from January 1 applies to citizens of the following countries of the world
PLEASE CHECK WITH YOUR TRAVEL AGENT: The government of Tajikistan requires all visitors who remain in country for more than 90 days to submit to an HIV test or to present a medical certificate showing that they are HIV-free.
Tajikistan Insurance Policy
- Ensure an International Health Plan before landing at the International Airport in Tajikistan. Even digital nomads cannot enter the country without an approvable health plan.
- Cigna Global is the top insurance provider in the country. Contact them and survey the policies they have.
- Go through the details and figure out the befitting one for your need. Do not consider those plans that do not have emergency treatments. Insist over emergency evacuation before signing the document.
- The country has poor health infrastructure. Therefore, emergency evacuation is an absolute need for people planning a tour of this country.
Tajikistan SIM Cards / Internet
- You can buy a local SIM card for your Tajikistan travel, upon presentation of your passport.
- There are four operators – Tcell, Beeline, Megafon and Babilon-M – with varying coverage strength depending on location.
- Tcell is pretty decent in Dushanbe and the Wakhan valley while Megafon has better coverage in the high (eastern) Pamirs. Mobile internet is pretty good. Some places in Dushanbe offer free WiFi, but don’t rely on it.
- Recently, the Tajik government has reportedly developed a special tourist SIM card in cooperation with Tcell. Be aware that news sites are filtered and social media sometimes blocked.
Quick Overview
- Capital: Dushanbe
- Population: 8.92 million
- Official languages: Tajiki, Persian, Russian
- Time zone: Time zone in Dushanbe, Tajikistan (GMT+5)
- Currency : Tajikistani Somoni
- Emergency #: 112
- Vaccinations required: No
- Risk of malaria: Yes
