EZYHealthcare | Medical Tourism | Wellness
Travel combines rest and activity to keep you in good health.
At Ezy Healthcare, we are proud to provide medical tourism services combined with health tourism to diversify services.
EZYHealthcare WELLNESS
WHAT IS WELLNESS?
Wellness is a modern word with ancient roots. The key tenets of wellness as both preventive and holistic can be traced back to ancient civilizations from the East (India, China) to the West (Greece, Rome).
In 19th-century Europe and the United States, a variety of intellectual, religious and medical movements developed in parallel with conventional medicine. With their focus on holistic and natural approaches, self-healing and preventive care, these movements have provided a firm foundation for wellness today. Wellness-focused and holistic modalities have gained more visibility since the 1960s/1970s under the writings and thought leadership of an informal network of US physicians and thinkers (such as Halbert Dunn, Jack Travis, Don Ardell, Bill Hettler, and others). As these have evolved, proliferated, and gone mainstream, they have informed the healthy-living, self-help, self-care, fitness, nutrition, diet and spiritual practices that have become a flourishing wellness movement in the 21st century.
EZYHealthcare WELLNESS
DEFINING WELLNESS
There are two important aspects to this definition.
First, wellness is not a passive or static state but rather an “active pursuit” that is associated with intentions, choices and actions as we work toward an optimal state of health and wellbeing.
Second, wellness is linked to holistic health—that is, it extends beyond physical health and incorporates many different dimensions that should work in harmony.
Wellness is an individual pursuit—we have self-responsibility for our own choices, behaviors and lifestyles—but it is also significantly influenced by the physical, social and cultural environments in which we live. Wellness is often confused with terms such as health, well-being and happiness. While there are common elements among them, wellness is distinguished by not referring to a static state of being (i.e., being happy, in good health, or a state of well-being). Rather, wellness is associated with an active process of being aware and making choices that lead toward an outcome of optimal holistic health and well-being.
Examples of wellness goals
- Eating a healthy diet.
- Getting regular exercise
- Getting enough sleep.
- Managing stress levels.
- Staying positive.
- Spending time with loved ones and friends.
We defines wellness as the active pursuit of activities, choices and lifestyles that lead to a state of holistic health.
Wellness vs. Wellbeing
The terms “wellness,” “well-being” and “happiness” have often been used together or interchangeably by businesses, researchers and the media. This graphic outlines what they share in common and how these terms differ in concept, usage and association.
According to the Oxford Dictionary, ‘wellness’ is ‘the state of being healthy, especially when you actively try to achieve this. ‘ Well-being, on the other hand, is considered ‘general health and happiness, a state of emotional/physical/psychological well-being’. Wellness is an active lifestyle that incorporates several components that affect health (physical, mental and social well–being) on a holistic level.
Health Versus Wellness
While you cannot choose the state of health, you can consciously choose wellness by living your life responsibly and taking proactive steps for your well-being.
- Health comprises the diagnosis of a disease/illness, predisposition to a disease, and any unexpected injury.
- Wellness is an active process of growth and change to reach your fullest health and well-being. It is associated with actively pursuing activities, making choices and lifestyle changes, controlling risk factors that can harm a person, focusing on nutrition, having a balanced diet, and following spiritual practices that lead to holistic health.
Wellness encompasses 8 mutually interdependent dimensions: physical, intellectual, spiritual ,emotional, social, occupational , financial, and environmental . Consistent consideration and use of this model helps streamline intervention efforts and evaluative measures.
WELLNESS CENTER
At Ezy Healthcare, we connect spas and resorts in harmony with nature.
The Orchard Wellness and Health Resort
THE BANJARAN HOTSPRINGS RETREAT
ONE & ONLY DESARU COAST
PANGKOR LAUT RESORT
THE DATAI LANGKAWI
